At the last Write to Heal Course, there were many women who were experiencing domestic abuse. Journaling helped them to process their thoughts: reflecting on what has happened in a more objective way. The experienced Advocate was able to help them to work through their issues. Interestingly journaling enabled them to take necessary steps to…
Write To Heal A free 24 week course was held in Enfield and started May 2023 which helped people to process stress, mental and physical trauma through self-expression and guided writing exercises. This involved individual writing and group sharing and discussion. We practiced breathwork to promote inner calm and explored healing foods. Psychological studies have shown…
This empowering event will take place at Redmond Community centre N4 2HF on 25 February 2023 1pm – 8pm Workshops: “Unlock Your Potential: Join Natasha for a mindset renewal workshop for transformation. Vision Board and Accountability Create a vision board and put the focus of visualisation to work. providing accountability for future meetings. Write To…
At the Write to heal we discussed purpose: What is purpose? Purpose for me, means waking up each morning with excitement. I can’t wait to make a difference in someone’s life. I want to solve a problem to make someone happy and At the end of the day, I go to bed feeling that…
