Write to Heal for Women

Write to Heal  for Women is 24 week expressive writing program helping 40 women from marginalised communities, who have experienced domestic abuse. The twice a week workshops  will be starting in late Summer 2025 and will consist of themed workshops,  provide, culturally appropriate, safe space for women to share their stories without fear and judgement.…

Domestic Abuse Advocacy

At the last Write to Heal Course, there were many women who were experiencing domestic abuse. Journaling  helped them to process their thoughts: reflecting on what has happened in a more objective way. The experienced Advocate was able to help them to work through their issues. Interestingly journaling enabled them to take necessary steps to…

Write to Heal Enfield

Write To Heal A free 24 week course was held in Enfield and started May 2023 which helped people to process stress, mental and  physical trauma  through self-expression and  guided writing exercises. This involved  individual writing and group sharing and discussion. We  practiced breathwork to promote inner calm and explored healing foods. Psychological studies have shown…

Renew Your Mind

This empowering event will take place at Redmond Community centre N4 2HF on 25 February 2023 1pm –  8pm Workshops: “Unlock Your Potential: Join Natasha for a mindset renewal workshop for transformation. Vision Board and Accountability Create a vision board and put the focus of visualisation to work. providing accountability for future meetings. Write To…