Write to Heal Enfield

Write To Heal is a free 24 week course to be held in Enfield starting May 2023 which will help people to process stress, mental and  physical trauma  through self-expression and  guided writing exercises. This involves individual writing and group sharing and discussion. We will also focus on breathwork to promote inner calm and exploring healing…

Renew Your Mind

This empowering event will take place at Redmond Community centre N4 2HF on 25 February 2023 1pm –  8pm Workshops: “Unlock Your Potential: Join Natasha for a mindset renewal workshop for transformation. Vision Board and Accountability Create a vision board and put the focus of visualisation to work. providing accountability for future meetings. Write To…