Write to Heal Enfield

Write To Heal A free 24 week course was held in Enfield and started May 2023 which helped people to process stress, mental and  physical trauma  through self-expression and  guided writing exercises. This involved  individual writing and group sharing and discussion. We  practiced breathwork to promote inner calm and explored healing foods. Psychological studies have shown…

COVID-19 Restrictions

From Monday 22nd February, the Prime Minister set out the next phase of the Government’s response to COVID-19, including where some restrictions can be lifted. The decision to ease restrictions is made on the balance of risk to public health and educational considerations. Current alert level in Hackney and City of London NATIONAL RESTRICTIONS People…