Write To Heal A free 24 week course was held in Enfield and started May 2023 which helped people to process stress, mental and physical trauma through self-expression and guided writing exercises. This involved individual writing and group sharing and discussion. We practiced breathwork to promote inner calm and explored healing foods. Psychological studies have shown…
Networking always part of the Eden Jar. It’s like a hand in glove. A great way to build connections with the right people, expanding knowledge creating opportunities. At the Women Ahead event, the Eden Jar collaborated with Haringey Learns to put on a women only event to encourage and promote women and specific courses within…
Thank you to Hackney CVS for giving me the opportunity to facilitate Reflective Practice and Well-Being three-part course. It was an amazing experience. Reflective practice is very beneficial to managers, caregivers, in fact, anyone who needs to reflect on the process of their own learning, critically review something and think about a particular event or…
Hello everyone just 2 more days to go for this packed and mind-blowing event. Come down and be empowered and enlightened by the amazing line-up of speakers and workshop facilitators: At the ‘Talk-Show’ session, hear how Dee overcame cancer twice and Nimet who overcame long term health issues. We have an array of stalls- natural…
